Whether you've just booked a class or you're looking to book,

below are a few points that should help before you attend your session:

Timings, Set Up & Equipment:

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• Please arrive 5 - 10 mins before your booked class start time

• After you enter the main door into the building, you'll see the studio entrance straight ahead, at the top of the corridor

• As you enter the Studio, please remove your shoes & store them and any other personal belongings in the cupboard to the right, as you enter the studio

• Choose a mat of your choice & relax before the class starts

• All mats and small equipment will be provided, however, if you prefer to bring your own mat, or maybe you use a specific block / cushion to aid your practice, that's completely fine to bring that with you

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What to wear & bring with you:

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• Please wear any clothing that you feel comfortable in, and is stretchy enough for you to move your body with no restrictions

• Wear layers of clothing - so you can take off or add, if / when needed

• The studio is cooler in the winter (we do have the heaters running), but it's best to wear thin layers, especially as Pilates is NOT energetic / cardio style movements

• We will practice in socks or bare feet - whichever feels best for you (we clean the mats)

• If you decide socks are best for you, then grippy socks are great, but not essential

• We suggest that you bring a drink to class also; hydration is KEY

• Enjoy your session 😊